Community Integrated Care Launch #ActiveAtHome Initiative

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Community Integrated Care, in partnership with the Rugby Football League and Leeds Rhinos Foundation, have launched an #ActiveAtHome toolkit. The #ActiveAtHome project is designed to help everyone keep active and improve their health and fitness in a safe environment during … Read More

Merseyside Dance Initiative’s virtual studio

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Virtual studio While face-to-face classes are cancelled Merseyside Dance Initiative (MDI) has created an online studio to keep people moving during Covid-19. Online classes include ‘Get Up and Dance’, seated arm exercises and core fit workouts. Please use the following … Read More

50 Moves

With a focus on contemporary dance, these classes are for people aged 50 and over who are interested in dance, keeping fit and socialising with a great group of people.The class uses taught exercises to encourage increased mobility, balance and … Read More

Men! Dancing!

Men! Dancing! is a weekly class for men aged 50+. You may have danced professionally in the past, or prefer to take to the floor at a family party but if you are interested in dance in any form, this … Read More

Dance for Parkinson’s

A gentle and safe way to experience dance, we welcome carers, friends and family members to share the experience. Based on English National Ballet’s contemporary and classical repertoire, Dance for Parkinson’s classes provide a fun and informal way for participants … Read More

Physiotherapy Through Dance

These workshops are for people living with Dementia and their carers. The classes are co-run by Leila Chebbi and Maxine Brown, two professional dancers experienced in working with people with dementia, and Clare McCarol, a qualified physiotherapist from The Brain … Read More

Rebound Community Wellbeing CIC – activity timetable

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                                                                                                                                                Timetable Rebound Community Wellbeing CIC Huyton Gateway, Huyton, L36 9TE Rebound is a Social Enterprise, not for profit organisation based in Knowsley, Merseyside. The objective of the company is to promote and deliver dance, fitness and wellbeing activities … Read More

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