Rebound : Adult Fitness Classes

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Rebound promotes physical activities for all ages and abilities through dance and fitness

Rebound classes offer a diverse programme of dance and fitness to make keeping fit fun and affordable for everyone. Classes include Nifty 50s on Mondays – a low impact class for anyone aged 50+ – and all-ages line dancing on Wednesdays.

No previous experience is necessary and all community classes at Rebound operate on a pay as you go basis of just £3 per class.

For more information go to the Rebound website or contact Jacqui on 0151 489 4616 /

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HOP Network Coordinator

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