LFC Red Neighbours Programme – Chair Based Yoga

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Chair-based yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.

Chair-based yoga sessions are taking place in the Kenny Dalglish Stand, Liverpool Football Club, L3 9AG on the following dates:

  • Wednesday 15th November, 12.30pm – 1.30pm
  • Wednesday 29th November, 11am – 12noon

Beginners and all levels are welcome – great for those with long term conditions!

Place are limited so please book by calling 0151 264 2334, texting 07701 320455 or via email to christine.mounsey@liverpoolfc.com

Follow Emma:

HOP Network Coordinator

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