Dance for Health

MDI would like to invite you along to their weekly dance classes, designed to get you moving and having fun!

It’s been proven that dance can boost wellbeing not only through the benefits of exercise but by giving people a chance to learn something new, enjoy the freedom of movement and feel included in a group. MDI work with health sector partners as well as other arts organisations to carry out work in the community – and the experiences they help create are truly remarkable.

For anyone over 50, MDI offer weekly, subsidized classes for men and women: ’50 Moves and Men! Dancing!’ – each are £4 per class.

MDI’s Dance and Health projects include Dance for Parkinson’s (in collaboration with English National Ballet) and Physiotherapy Through Dance, a free 12 week course designed for those living with Dementia, in collaboration with The Brain Charity.

All classes are open level, and no dance experience is required. MDI is located on Hope Street, easily accessible by foot, public transport or car. The studio is located on the ground floor and is accessible to all.

For more information visit:

Telephone: 0151 7088810